WALANG BASAGAN NG TRIP

Lagi ka ba naiinis sa kapitbahay
na laging nag vi-videoke?

Naiirita sa mga addict sa K-pop?

Yung mga nagtatawanan
ng malakas sa LRT o mga kainan?

Well, we live in a FREE world ika nga.

Pero minsan, hindi natin maiwasang
mainis sa ibang tao na
sabihin na nating, hindi natin “trip”
yung kanilang ginagawa.

Minsan pa, dahil sa pagkadala ng emosyon,
eh napapaaway din tayo.
Nand’yan kasi yung mga comments na:

“Hoy, ang ingay n’yo ah!”
“Kainis ‘tong mga ‘to!”
“Hay nako, paulit-ulit na lang pinapatugtog”

We cannot please everyone,
kaya they cannot please us either.
Kung yun ang trip nilang gawin
at the moment, baka naman pwedeng…

SILA’Y PAGPASENSYAHAN AT UNAWAIN basagan

Kung tayo at may past time,
sila din naman ay may past time.

Kung tayo ay may hilig gawin,
Sila din ay may hilig gawin.

Hayaan na lang at pagpasensyahan.
Hindi naman oras oras tayo ay naiistorbo
sa kanilang ginagawa.
Or baka tayo lang din ang gumagawa ng kinaiinis natin.

Tulad natin, kailangan lang
din nila ng outlet.
An outlet to express ourselves through singing, dancing, watching, or painting.

Eh kung…

HINDI NAMAN NAKAKASAKIT, HUWAG PATULAN basagan

Mag focus na lang tayo sa dapat nating gawin, sa trabaho,
pamilya, sa kahit ano, basta malihis lang ang focus natin sa kanila.

Kung hindi naman sila
nakasasakit o hindi naman
gano’n ka seryoso na pwede naman
palipasin, let’s just look away.

Huwag na nating patulan.
Nako away lang ‘yan my friend.
Kung…

HINDI NA KERI, KAUSAPIN SILA NG MAAYOS basagan

(Photo from this link)

Imbis na gumamit ng mga
salitang nakasasakit, baka naman
pwede natin silang kausapin ng maayos.

“Excuse me po, okay lang ba pakihinaan?”
“Anak, okay lang manuod niyan pero focus sa pag-aaral muna”
“Miss, pasensya na pero medyo malakas na yung mga boses natin”

May halong pagpapakumbaba
para naman they don’t feel attacked.

“Bakit ako pa ang magso-sorry??”
Again, it’s not because tayo ang mali
but because tayo ang nakikiusap
at ayaw din naman natin malagay sa
alanganin that can cause a fight or misunderstanding.

“Kung hindi naman tayo inaano ng iba, palipasin na lang at pagpasensyahan.
Baka kasi malagay pa tayo sa alanganinat maging ugat pa ng away natin.”
-Chinkee Tan, Filipino Motivational Speaker

THINK. REFLECT. APPLY.

• Ano yung mga bagay na kinaiinisan mo maski hindi ka naman inaano?
• Bakit ka naman naiinis?
• Okay lang ba matutunan na natin mag self-control?
  

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