HAPPINESS HAPPENS

Kailan ba tayo masaya?
Kapag may okasyon like birthday, o kaya Christmas,
masaya kasi may regalo tayong natatanggap.

Pero paano kapag walang occasion?
Paano kung walang regalo?
Hindi na ba tayo magiging masaya?

Alam kong may mga panahon na nakakadepress,
nakakaboring ang buhay at parang walang excitement.
Bigla na lang tayo may maaalala at magiging malungkot.

But happiness shouldn’t be dependent on how we feel.
We have to find ways to stay happy at all times
and simply because, HAPPINESS is a CHOICE.

Please allow me to share with you three ways to stay happy.

LIVE – LIVE YOUR LIFE TO THE FULLEST

We have to be grateful always for all the things that we have in life.
And never complain of what we don’t have.

“Wala akong ganun.”
“Grabe nakakainis! Ang haba ng pila! Hay.”
“Hay ang kulit talaga nitong taong ‘to!”

Constant complaining will just kill our happiness.
Not only that. It can actually ruin our own day.
And we might just miss out great things in our life.

So let’s try to avoid complaining and discover more.

LOVE – LOVE YOURSELF

God did not create losers. He created winners.
We always have to believe in ourselves.
We have to love and embrace our own self.

“Wala ‘yan. Di ‘yan mananalo.”
“Walang mararating ‘yan sa buhay.”
“Sinayang lang n’ya ang pagpapaaral sa kanya.”

If we keep on letting these things to come
rushing in our heads and never move on,
then we will only feel depressed and lonely.

So take a move. Start moving and create our own
happiness because we are responsible for our
own happiness and not other people.

We commit mistakes in life and sometimes
things don’t just go on our way but we
have to restart and let ourselves be happy.

At the end of the day, we all deserve to be happy.
It is just a matter of how we create and take
responsibility in creating happiness.

LAUGH – LAUGH WITH OTHERS

Yes! Nakakatakot kapag tumatawa ka na mag-isa ‘di ba?
Hahaha! Kaya masarap na may ka-share tayo ng
happiness natin. So kanino natin ito ibabahagi?

We should always have a thankful heart.
Kanino ba tayo thankful? Kay God, sa kaibigan natin,
sa pamilya natin, sa anak natin, sa kapatid natin…

So we share our laughs and happiness with them.
Even if there’s no occasion, we can all be happy.
We just have to be thankful for what we have.

Avoid comparing with others because we will only feel envious
and we can never be satisfied in our lives because
we keep on blaming others and even ourselves.

But why not instead of being a blame-finder,
we become a solution-finder. Yes we find solutions to our problems. Bakit ba tayo malungkot?

We find the root cause of our sadness.
It might be hard to deal with it, but we have to at
least try to move on and create happiness because

“We all deserve to be happy and we can all create happiness.
We just have to open up our hearts and fill its emptiness.”
–  Chinkee Tan, Filipino Motivational Speaker

THINK. REFLECT. APPLY.

• Kailan mo nasabi sa sarili mo na masaya ka?
• Sinu-sino ang mga taong nagpapasaya sa ‘yo lalo na sa panahon ng problema at kalungkutan?
• Paano mo napapasaya ang mga tao sa paligid mo?

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