LETTING GO. Ito na siguro
yung pinaka-challenging na pwedeng gawin.
Sa career, sa kaibigan, sa ari-arian,
sa routine o sa relationship man.
Darating talaga sa buhay natin
na yung mga nakasanayan natin|
ay kailangan nang bitawan
dahil hindi na healthy sa atin at sa iba.
Dapat tayo ay maging handa when this comes.
Lalo na kung ang bibitawan natin ay mga bisyo,
katulad ng paninigarilyo, pag-inom ng alcoholic beverages,
night life gabi-gabi, sobrang paglalaro ng computer games,
sobrang pagiging workaholic, shopaholic, at iba pa.
Sabi pa nga ng iba, lahat ng sobra ay masama.
Kung madalas ay napapasobra tayo
sa alinman sa mga nabanggit ko,
kabahan na tayo kasi warning na ‘to.
Mapeperwisyo lang tayo kung ipagpapatuloy natin.
THESE CAN CAUSE HEALTH PROBLEMS
(Photo from this link)
I guess we all know kung ano
ang pwedeng maidulot sa atin ng paninigarilyo.
Pati rin ng sobrang pag-inom ng gin, vodka, beer, etc.
Kung hindi lungs ang tama, liver naman natin.
Pati rin ang sobrang pagiging workaholic.
Para na tayong nag-iipon ng eye bags, stress at sakit.
Kulang sa pahinga, sa tulog. Madalas overworked at fatigued.
In short, dapat ay pangalagaan natin ang ating katawan at kalusugan.
Sa bawat pag-abuso natin sa ating katawan
ng iba’t ibang klase ng bisyo,
para na rin nating pinapatay
nang paunti-unti ang ating sarili.
VICES RUIN RELATIONSHIPS AND CAREERS
(Photo from this link)
Aside sa ating katawan at kalusugan,
pwede rin maperwisyo ang ating relationships at careers.
“Bakit naman, Chinkee?”
Unang-una, kinukuha ng bisyo ang ating oras.
For example, imbis na mailaan ang 7:00am for jogging,
napupunta ito sa inom early in the morning.
Hanggang sa naging habitual practice na ito.
O kaya naman ay dahil sa sobrang pagtatrabaho,
nawawalan na tayo ng time sa ating pamilya
at sa sarili kasi we’re too focused sa work.
Kaya ano ang mainam na gawin?
DON’T BE AFRAID TO LET GO
(Photo from this link)
May mga bagay na mas mabuting bitawan kaysa sa hawakan.
Katulad ng paninigarilyo, pag-iinom, working too much, etc.
Mahirap man kung tutuusin, pero kung magagawa natin
at pananatilihin yung healthy routine,
I’m sure magiging maganda ang kalalabasan.
Sabi nga nila, “You reap what you sow.”
Kung kailangan ihinto ang paninigarilyo
for a healthy lungs, simulan na ngayon.
Yung pag-iinom early in the morning kung ito’y matitigil,
we might save our liver from any harm.
Lahat ng ating ginagawa ay may wages.
If we keep on doing yung mga bisyo natin,
then we might eventually suffer diseases and death.
Hangga’t may pagkakataon tayong itama
ang ating maling gawain, let’s thrive to make it right.
“Iwan na natin ang iba’t-ibang mga bisyo na pangunahing dahilan kung bakit tayo napeperwisyo.”
-Chinkee Tan. Filipino Motivational Speaker.
THINK. REFLECT. APPLY.
- Anong bisyo mo ngayon?
- Willing ka bang i-let go ito?
- Kailan ka pa tumigil sa mga bisyo mo?
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Chinkee Tan is a Wealth Coach, Keynote Speaker, and Best-selling Author on personal finance and wealth management. He has written 16 best-selling books and counting. His mission is to equip millions of Filipinos to be free from financial stress & experience financial freedom.